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Eating Enlightenment: Stop Bingeing and Make Peaceful, Sustainable Eating Habits

Nov 16, 2023

Have you ever found yourself reaching for that extra cookie even when you're not hungry? Or using food as a coping mechanism during stressful times? If so, then you're in the right place.

This episode is specially designed for you! I've poured all my knowledge and experience into this comprehensive guide to help...



Feb 8, 2022

In this special episode of the podcast, I share my interview on Write Your Best Self!

"This can be a very anxious process. There's so much trauma around food... Learning to feel your body can be a scary process that brings up a lot."

I'm super excited to introduce you to Jared Levenson - the founder of Eating...


Jul 12, 2021

Alex Dorr is the Founder and CEO of Mushroom Revival Inc., a business dedicated to supporting an individual’s health and wellness through the incredible properties of functional mushrooms.

Alex co-hosts The Mushroom Revival Podcast  - the #1 mushroom podcast in the world.

As a studied mycologist, he released a 


May 24, 2021

Dr WendyLeigh White, a licensed Naturopathic Doctor (ND) and nondiet, weight-neutral nutritionist, takes a “nature cure” approach to prevention and healing in her clinical practice, teaching, and speaking.

She has maintained a clinical practice since 2008 and taught at the graduate level since 2016. In 2020, she was...