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Eating Enlightenment: Stop Bingeing and Make Peaceful, Sustainable Eating Habits

Apr 17, 2020

Here’s a quick summary from my most recent podcast conversation with Melainie Rogers (Balancedtx.com and @Balancedtx):

  • The 3 Signs To Tell If You Are A Disordered Eater Or Have An Eating Disorder
  • Why Eating and Body Image Disorders Are On The Rise
  • Why Dieting Fails

Overall, I was incredibly impressed by...