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Eating Enlightenment: Stop Bingeing and Make Peaceful, Sustainable Eating Habits

Mar 16, 2021

In this interview with Kathleen Layer, we discuss the basics of eating intuitively.
 
Kathleen is a Certified Intuitive Eating Counselor and Master Level Coach. She helps women heal their relationship with food and their bodies through intuitive eating and body image work. 
 
You can learn more about Kathleen on her...


Mar 11, 2021

These days it's common that people are suffering from problems related to their thyroid gland due to the fast paced life that we live in today.

These problems can range from being overweight or not feeling well at all - but there are also other symptoms which may be caused by your condition such as hair loss...


Mar 5, 2021

This is such a fun conversation with Maria!

Maria's passion for authenticity just gives me the goosebumps!

Maria is Certified Counselor and Coach who helps people make peace with food.

Maria specializes in "emotional eating", body dissatisfaction, and disordered eating such as chronic dieting and binge eating.

Be sure...