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Eating Enlightenment: Stop Bingeing and Make Peaceful, Sustainable Eating Habits

May 24, 2021

Dr WendyLeigh White, a licensed Naturopathic Doctor (ND) and nondiet, weight-neutral nutritionist, takes a “nature cure” approach to prevention and healing in her clinical practice, teaching, and speaking.

She has maintained a clinical practice since 2008 and taught at the graduate level since 2016. In 2020, she was...


May 4, 2021

Aqua therapy can really help your body to heal. It's a great way to keep your joints and muscles loose, while also working on flexibility and range of motion.

This practice can be revolutionary for people living in larger bodies, and is totally in line with the Health At Every Size Perspective.

The water really helps...