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Eating Enlightenment: Stop Bingeing and Make Peaceful, Sustainable Eating Habits

About

Welcome to Eating Enlightenment!

An 'Eating Enlightenment' means you suddenly transform the way you see eating.

Eating can be spiritual.

On this interview and sometimes solo podcast show you will learn holistic strategies to experience Eating Enlightenment moments and stop binge and emotional eating!

Let's tap into the power of food and healing to awaken!