Jan 25, 2021
Hey everyone, Melissa Welch RD is today's conversation.
Melissa is a good friend and we used to work together too at Cielo House for Eating Disorders in the Bay Area.
Melissa is a passionate advocate and skilled dietitian who embraces Health At Every Size and Intuitive Eating with her clients.
Melissa is also working...
Jan 21, 2021
How do you let go of rules without falling to chaos?
How do you navigate the difficulties of life, without getting trapped in your head or saying 'F*ck it' and giving up?
Amy Scott has 18 years of therapeutic experience and her orientation is of Mind, Body and Soul.
In this conversation you'll hear us talk about...
Jan 14, 2021
How is it possible for Diabetes management and Intuitive Eating to go together?
Diabetes you need to manage blood sugar, whereas on a superficial level you might hear that Intuitive Eating means you can eat anything.
Can you really eat anything if you have diabetes? And is this even what Intuitive Eating means?
In this...