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Eating Enlightenment: Stop Bingeing and Make Peaceful, Sustainable Eating Habits

Nov 16, 2023

Have you ever found yourself reaching for that extra cookie even when you're not hungry? Or using food as a coping mechanism during stressful times? If so, then you're in the right place.

This episode is specially designed for you! I've poured all my knowledge and experience into this comprehensive guide to help...